Karthikeyan Kesavaraj | 10 Jul 2020
Click on each day to get the diet chart
Get your Keto Diet Week 2 Diet charts here. Going forward, Keto diet charts will be shared as an excel document.
Keto i am start coach
Bro chicken gram’s ?
I am know 80k bro what diet I can take.
Kindly save diet plan for a week so in lockdown time v ll buy for a week and store it.
low cost diet chart upload panrigala pls
Bro NAA keto non veg diet follow Panna pora my start date 13/7/20 wokking 5 km poga pora diet chat solluga daily please
What is the quantity level ?
That is kilograms of each items.
Thank you very much vijay anna 🙏🙏🙏
Vijay Bro work out panrathuku morning best or evening best solunka bro workout panrathuku morning breakfast and night dinner evalo cap irukanum
Thanks vijay bro, this chart really useful to me
Vijay i am Pinki from singapore and following balanced diet, my age is 41 my weight is 58 now, may i know my ideal weight and how many kg need to reduce. i am seeing the website and bit confused. can advise me, Hi karthikeyan sir, would you able to advise.
Diet Chart for day 7 isn’t opening. Instead of this balanced veg diet chart for day 7 is opening. Kindly look into it
Very nice teach
Amazing motive speach
Past three days i watch hour videos
No words to say thanks
Really i missed a lot
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