Vijay i am Pinki from singapore and following balanced diet, my age is 41 my weight is 58 now, may i know my ideal weight and how many kg need to reduce. i am seeing the website and bit confused. can advise me, Hi karthikeyan sir, would you able to advise.
Keto i am start coach
Bro chicken gram’s ?
I am know 80k bro what diet I can take.
Kindly save diet plan for a week so in lockdown time v ll buy for a week and store it.
low cost diet chart upload panrigala pls
Bro NAA keto non veg diet follow Panna pora my start date 13/7/20 wokking 5 km poga pora diet chat solluga daily please
Sir
What is the quantity level ?
That is kilograms of each items.
Please tell.
Thank you very much vijay anna 🙏🙏🙏
Vijay Bro work out panrathuku morning best or evening best solunka bro workout panrathuku morning breakfast and night dinner evalo cap irukanum
Thanks vijay bro, this chart really useful to me
Vijay i am Pinki from singapore and following balanced diet, my age is 41 my weight is 58 now, may i know my ideal weight and how many kg need to reduce. i am seeing the website and bit confused. can advise me, Hi karthikeyan sir, would you able to advise.
Diet Chart for day 7 isn’t opening. Instead of this balanced veg diet chart for day 7 is opening. Kindly look into it